That's what our Monday night ride was like. At 6:00 it was still 96 degrees and not getting any cooler. Those of you who braved the heat know first hand. Despite the weather we still had a great ride and no one got dehydrated which is easy to do if you're not careful. You can lose 2 or more liters of fluid per hour on a hot day. Make sure you stay hydrated.Come out Saturday morning at 8:00 and 8:15 for our weekly ride. It's looking to be a little cooler this weekend. Sunny and nice.
1 comment:
Some of you all need to "man up" and ride in the heat with us!
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