Starting the New Year Right!!!

These guys are all kickin' off the new year
with a bang. Check out these new Cervelo's.

Carol Herman and her P3 Carbon with HED
Jet 60 Wheels. This is a true Tri Machine.

Geoff Wood with his new R3 SL decked with
HED Bastognne Wheels. This bike comes in at 15lbs
with pedals, computer, and cages. Look out for Geoff on the hills!!!
















Mick Gunter with his new P2 Carbon. This bike was
ridden to a World Championship at Kona this year!!!

It's Cold Outside

Riding Outside May me difficult in this weather....














But it's toasty warm inside the bike shop.
Come by while the it's rough outside and get your workout
on the Indoor Computrainer Time Trial Series.
The next week will be the perfect opportunity
So come by, have a cup of coffee, and push yourself to the limit!!!

Shattered...

Indoor Time Trial
15:19 stood for an unbelieveable month.
The challengers came almost everyday.
some came close,,,some gave it their best, but
no one could beat it....until now...

Eric "the man" Morrison laid down a blistering
new time of 15:01. That is impressive!!!
Only 10 days left. Come and give it your best try
before it's too late....

NEW RIDE

This Sunday: 12:00 pm @ Paceline Winston
Indoor Trainer ride
Bring Your own Trainer, Towel, Hydration
Also provide your own sweat.
Led by Elite Tri-athlete Nick Nothoff

"THE THREE HOUR TOUR"

You've all seen the beginning of the television show "Gilligans Island" right?Picturesque morning, sun shining, blue skies, cheerful -willing participants.
-cut to the next scene- boat sloshing, waves rolling, lightning crashing...
then those 4 words.... "a three hour tour"
We've all been there on a bike. What started out as a slow 1 hour ride soon
turns into a 6 hour saga because of one wrong turn while you were eating a powerbar.
Well two of Paceline's finest experienced their own saga
last Sat. on the Virginia Creeper Trail.
Chad Milburn and Bob Callender set off early that morning..say around 10:30 am
with 9 Almond Joys, two bottles of water a piece, and their new Cannondale mtn bikes.
72 miles, 12 hours, 1 bottle of Gatorade, and a Subway sub later, they finally made it back to the car. 8,000 calories burned. Good thing they took lights.
Look for their group trip up to the Creeper. Sign up soon.
Almond Joys.....free of charge!!!

Attention Race Fans!!! OMNIUM!!!

Check this out!!!

http://www.thepiedmonttriadomnium.com/

This is going to be one cool weekend!!!
Start training Now!!!

Serinity for Sirena

Sirena Lunsford gets some bling!!!
Sirena finished 3rd in last Sunday's
Winter Cross Series Race in Salisbury.
It's Sirena's first podium.
She was new to cyclocrossthis year
and has shown that she is a Phenom!!!!
She finished 6th overall for the Fall series
and is looking forward to next week's race.
Watch out for her and Chancey at the Town
Mountain Hill climb this year!!!!
Great job Sirena!!!